Mountain Kitchens



"The woods and fields are a table always spread"


Ila Hatter (Lady of the forest)             

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Mountain Kitchens DVD
Price: US$ 15.95
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Item #V101

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The layman’s guide to the history, legend and lore of wild crafting! Join Ila Hatter, the “Lady of the forest,” to discover beneficial and little known uses for many of the plants in the Southern Appalachian Mountains. Ila shares her favorite recipe for Harvest Pie, made of elderberries and other indigenous wild edibles from this region.  Then meet one of Ila’s closest friends and wild crafting counterparts, Amanda Swimmer – a Cherokee Indian whose family has lived in these mountains for hundreds of years. Together they take you back to a time when things were simpler, slower…and all you needed was what the forest provided.
 

If you're a hiker, an outdoors enthusiast or a gourmet cook, Ila's videos are a doorway
for your imagination and your palate.

 
 

Cook Book

 
 
 

 

 

 

 
 

Ironweed Productions
PO BOX 144 
Almond NC 28702
828 488 4111

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